Post #6 4/5/13

Weight: 147.4 lb
Bod fat: 12.6%

I have been waking up often in the middle of the night to use the bathroom, its annoying but I guess that's just a con to being healthy. My hydration has improved. Outside of school I've been drinking more, which is why I have been waking up in the middle of the night. My nutrition has gotten a little better. I started packing my lunch. I always have a sandwich full of good meats and mustard instead of mayo, a water bottle, fruit, and two vegetables. I talked to my girlfriend about giving me candy as gifts and we decided to cut that out, so I hopefully won't have to worry about candy anymore. I've seen more physical change in my shoulders, arms, abs, and legs. A few of my jeans and shirts are getting tighter, forcing me to get rid of them. My grades are becoming more stable and I know longer have to worry about one bad grade. I felt really accomplished after doing the Triple Threat workout. I was sore the next day and it felt awesome. I had great teammates and we all pushed ourselves to reach our goal.