Friday, April 12, 2013

Blog #7 4/12/13

Weight: 149.6
Body fat: 13.4%



















This past week I have continued to wake up about 50% of the time in the middle of the night to go to the bathroom, other than that there was little change. My hydration has stayed about the same as well for the most part and I have been eating higher quality meats. The company is called Boar's Head. It tastes significantly better than the Giant brand meats. I have stopped eating french fries at my work and am even starting to decline the extra desserts from the meal. I've been eating more fruits and vegetables than ever. My  mom is shocked at how fast they go. I noticed a small amount of increase in my physical change but its still a positive change. I gained 2 pounds since last week and that got me really excited, because I'm gaining weight after 3 years of the constant weight. Mentally, I have been more exhausted it seems. I am drowsy by 4th block. So this next week I am gonna go to bed 30 minutes earlier and see if that eliminates my drowsiness. I was excited about doing the triple bleacher creature once I heard about it, because I remembered when I did the double in PE 2 last year. I ended up crushing my score and impressing myself mentally. My strength has improved a lot recently too. Sometimes when I hug my girlfriend I actually hurt her, because I hug too hard. I just apologize and laugh. I also challenged myself by doing 100 burpees for time. I did them all in 8 minutes and 16 seconds. I plan on trying to beat that score this week.

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