Post #12 5/17/13

Weight: 150.0 lb

Body fat: 12.2%

My sleep this week has been about the same. I'm still having dreams most nights and constantly waking up in the middle of the night to use the bathroom.I have been eating healthier, I even went out and bought my own food to put in my lunch. I've been better at resisting unhealthy food. And my hydration continues to be great with only water and orange juice. I'm looking more and more forward to the workouts, because I'm going to the beach next weekend and I'm trying to get in the best shape possible until then. I've also been continuing to do my 100 sit-ups every night and I've already cut my time in half from my first time.